Stay up to date with us.
This Memorial Day weekend, we take a moment to remember and honor the brave men and women who made the ultimate sacrifice in service to our country.
May this day be filled with gratitude, reflection, and meaningful time with friends and family.
In observance of Memorial Day, ...OneMed Clinic will be closed on 05/25/26.
We will resume regular business hours on the next business day.
#SaluteToHeroes #memorialdayweekend2026 #LandOfTheBrave #memorialday2026 #GratefulNation #memorialday #memorialdayweekendFL
May is Mental Health Awareness Month. Learn more from Theresa Galindo, Psychiatric Nurse Practitioner at OneMed, on how we take care of our patients' mental health needs.
If you are struggling, reach out. You deserve help, and you deserve to feel better.
👉 Book an appointment ...https://phreesia.me/OneMed or learn more at https://onemed.clinic/therapy/
#mentalhealthawarenessmonth #psychiatrist #psychiatricnursepractitioner #therapist #tms #orlando #lakenona
Celebrating Mother’s Day 🌸
A mother’s care goes far beyond the moment. It shapes our health, our confidence, and the way we move through the world. Love, guidance, and protection create the foundation for lifelong growth.
To all mothers, thank you for the countless ways you... care, support, and uplift your families every single day.
#HappyMothersDay #MothersDay #mothersday2026 #mother #mom
Not sure whether you need a psychiatrist or a therapist? You are not alone.
Link in bio ☝️ https://onemed.clinic/psychiatrist-vs-therapist
Our article, “Psychiatrist vs Therapist: What’s the Difference and Who Do You Need?”, explains the difference in simple terms. A ...psychiatrist is a medical doctor who can diagnose mental health conditions and prescribe medication. A therapist provides talk therapy and practical strategies to help with emotions, stress, relationships, trauma, and life challenges.
The article also helps you understand when therapy may be a good first step, when a psychiatrist may be needed, and why many people benefit from both working together.
At OneMed Clinic in Lake Nona, Orlando, psychiatry and therapy are available under one roof, so you do not have to figure it out alone.
Call (321) 999-7991 or visit our website to learn more.
#Psychiatrist #Therapist #lakenonalife #holisticwellness
Free DASH Diet Meal Planner! Build your menu, download it, and print it.
Link in bio ☝️ https://onemed.clinic/free-dash-diet-meal-plan
Want a simple way to organize your meals and support heart-healthy habits? Our free DASH diet meal planner helps you build your daily menu in ...one place. Choose your favorite foods, create a structured plan for the day, and download a printable version you can use right away.
No complicated system. No guesswork. Just a clear, practical way to plan breakfast, lunch, dinner, and snacks in minutes.
Visit our website to create your free DASH diet meal plan. If you have questions about your health, blood pressure, or nutrition, schedule an appointment with one of our doctors for personalized guidance and support.
#dashdiet #healthyliving #eatsmart #lowsodium #hearthealthy
Happy Easter from OneMed Clinic 🌸
May this special day bring joy and peace. Wishing you and your family a season filled with health, happiness, and new beginnings.
#easter #easterbunny #peace #joy
Your kidneys may be small, but they play a vital role in keeping your body healthy. They help:
✅ regulate blood pressure
✅ maintain fluid & electrolyte
✅ balance
✅ support strong bones
Kidney disease often develops silently; that’s why ...regular checkups are very important to detect issues early.
This National Kidney Month, remember that prevention is one of the most powerful tools in healthcare.
Schedule an appointment with one of our primary care physicians today and take a proactive step toward protecting your health!
Link in bio ☝️https://onemed.clinic/
#NationalKidneyMonth #Health #KidneyAwareness #ChronicKidneyDisease
National Physicians Week 👨⚕️👩⚕️
This week, we proudly honor the physicians in our practice who show up every day with skill, integrity, and heart.
Behind every diagnosis they make is careful thought. Behind every treatment plan is experience grounded in ...evidence. And behind every patient interaction is genuine compassion.
To our physicians, thank you for your dedication to healing and for the trust you build with every patient, every single day.
To learn more about our physicians, please visit our website.
Link in bio ☝️https://onemed.clinic/meet-your-team/
#doctor #health #wellness #orlandofl
🥗 Thinking about starting the DASH diet to lower blood pressure?
The DASH Diet is a proven, doctor-recommended approach to help you eat smarter and feel better.
Our latest article breaks it down simply:
✅ How to get started
✅ What to eat
✅ What to limit
✅ ...What to avoid
Small changes can make a big difference, and we’re here to guide you every step of the way.
📞 Want to learn more? Call (321) 999-7991 or visit our website to read the full guide and take the first step toward a healthier you.
Link in bio ☝️ https://onemed.clinic/start-dash-diet
Today, we honor Martin Luther King Jr. Day.
A moment to reflect on kindness, compassion, and the importance of caring for one another. His legacy reminds us that empathy and respect can make a real difference in everyday lives.
#MLK #MLKDay #MLKDay2026 #MartinLutherKingDay
😔 Struggling with high blood pressure? #Hypertension can feel overwhelming, but small, steady changes really do help.
Have you heard of the DASH diet? It is a medically proven eating plan designed to lower and prevent high blood pressure through balanced nutrition.
Our latest ...article breaks down the DASH Diet in simple terms. What it is, how it works, and how everyday food choices can support healthier blood pressure, while improving high cholesterol and heart health.
👉 Read the full article:
Link in bio ☝️https://onemed.clinic/dash-diet-lower-blood-preassure
Questions? Call (321) 999-7991 or visit our website to schedule a consultation with one of our primary doctors.
#highbloodpressure #highbloodpressurediet #dashdiet
🦋 Fatigue, unexpected weight changes, or hair loss? Your thyroid might be the reason.
This small, butterfly-shaped gland in your neck plays a big role in your health, regulating metabolism, energy, mood, heart rate, and even your skin.
January is National Thyroid Awareness ...Month, the perfect time to check in on your thyroid health.
At OneMed Clinic, our primary care team offers expert thyroid testing and personalized care to help you feel your best.
Don’t ignore the signs. Take charge of your health today.
📞 Call 407-968-6296 or visit our website to schedule your consultation.
Link in bio ☝️https://onemed.clinic/primary-care/
#thyroid #thyroidproblems #thyroidhealth #thyroidcancer #health #awareness
