Stay up to date with us.
😨 77% of People Experience Stress That Affects Their Physical Health
Stress isn’t just in your head; it affects your body, too, and it can lead to:
✔️ Increased heart rate, high blood pressure, chest pain, and heart palpitations.
✔️ Headaches, muscle pain, ...and jaw pain.
✔️ Upset stomach, heartburn, and changes in appetite.
✔️ Shortness of breath, rapid breathing, and respiratory distress.
✔️ Insomnia, difficulty falling asleep, and restless brain.
Learning how to manage stress is key to your health. Small daily habits can make a big difference, and you don’t have to manage stress alone. Therapy can provide tools to help you cope and feel in control.
At OneMed, our integrated care approach combines primary care and mental health services to give you the support you need to thrive, mind and body.
Ready to feel better? We’re here for you. Visit our website to learn more or schedule an appointment.
Link in bio ☝️ https://onemed.clinic/therapy/
☀️ July is UV Safety Month!
At OneMed Clinic, we care about your whole health, from the inside out. That includes protecting your skin from harmful UV rays, especially here in sunny Central Florida.
UV exposure can lead to premature aging, eye damage, and increased risk of ...skin cancer, even on cloudy days.
✅ Protect yourself:
• Wear broad-spectrum sunscreen (SPF 30+)
• Use sunglasses with UV protection
• Cover up with hats and lightweight clothing
• Avoid peak sun hours (10 AM – 4 PM) when possible
Your skin is your body’s largest organ—take care of it like the rest of your health.
Need a wellness check or skin screening?
📞 Call 407-968-6296 or visit our website to book your appointment today.
Link in bio ☝️https://onemed.clinic/primary-care/
Happy 4th of July from OneMed Clinic! 🇺🇸✨
Today, we proudly celebrate the unity and the strength of our nation. As you enjoy the parades, cookouts, and fireworks, don’t forget to put your health and safety first:
✔️ Stay safe during fireworks displays: watch from a ...safe distance and leave the handling to professionals
✔️ Stay hydrated: drink plenty of water and take breaks from the heat during outdoor activities
From all of us at OneMed Clinic, wishing you a joyful, safe, and healthy Independence Day!
Please note:
We are closed today in honor of Independence Day.
Normal business resumes on July 7th.
#IndependenceDay #4thofJuly
👨⚕️ Over 60% of men avoid going to the doctor. Are you one of them?
According to a Cleveland Clinic survey:
✔️65% of men delay doctor visits
✔️37% admit they don’t tell their doctor everything.
Skipping checkups and staying silent can put your... health at risk.
Men’s Health Awareness Month is the perfect time to take action.
Encourage the men in your life to schedule regular checkups and speak openly with their providers, because early detection saves lives.
If you have questions, call 407-968-6296 or visit our website to schedule an appointment with one of our primary care providers.
Link in bio ☝️ https://onemed.clinic/primary-care/
#menshealthmonth #menshealth
Happy Juneteenth!
Today, we celebrate freedom, resilience, and unity. Let’s honor the past, celebrate progress, and continue striving for equality.
Wishing you a joyful and meaningful
#Juneteenth.
Please note:
We are Closed Today, June 19th, in honor of ...Juneteenth.
Business hours resume on June 20th.
Happy Father’s Day from OneMed Clinic!
Today, we celebrate the strength, love, and guidance of fathers and father figures everywhere. Thank you for all the ways you care, protect, and inspire.
Wishing you a wonderful Father’s Day!
#HappyFathersDay #FathersDay ...#fathersday2025
#fatherday #father #dad
This Alzheimer’s Disease Awareness Month, let’s raise awareness about early detection.
Alzheimer’s can begin silently. Be proactive. Memory and cognitive screenings can make a difference.
👉 Do you have questions? Visit our website and schedule an appointment with one of ...our primary care doctors.
Link in bio ☝️ https://onemed.clinic/primary-care/
#alzheimer #alzheimersawareness #alzheimersawarenessmonth
Happy Easter Everyone! May your day be filled with happiness and love!
🌟 Meet Dr. Rajen Patel: Your Dedicated Family Medicine & Men’s Health Physician!
Passionate about helping patients build a lifetime of wellness, Dr. Rajen Patel brings years of experience and a personal commitment to providing high-quality, individualized care. With a background ...that includes work at AdventHealth East Orlando, Dr. Patel is proud to serve the Lake Nona community—a place he also calls home.
His Unique Approach Includes:
✅ Expertise in Family Medicine & Men’s Health
✅ Focus on long-term wellness, not just short-term fixes
✅ Strong connection to the local community
✅ Bilingual care in English & Gujarati
✅ Compassionate, patient-first mindset
✅ Clear and open communication
✅ Available for both in-person and virtual visits
Dr. Patel is committed to being the best he can be—for you.
Visit our website to learn more and book your appointment with Dr. Rajen Patel today!
Link in bio ☝️ https://onemed.clinic/dr-rajen-patel/
#lakenona #lakenonaorlando #lakenonamoms #lakenonaliving
🍷 Think a little alcohol is harmless? Think again.
The risk of developing cancer increases with the amount and duration of alcohol consumption. Alcohol consumption is a preventable risk factor for several types of cancer. Reducing or avoiding alcohol intake can significantly lower the ...risk of developing these cancers:
Mouth/throat cancer
Esophageal cancer
Liver cancer
Breast cancer
Colon cancer
Pancreatic cancer
❌ There is no “safe” amount of alcohol when it comes to cancer risk.
Your health is worth protecting. This National Alcohol Awareness Month, let’s make informed, healthier choices; your future self will thank you.
👉Do you have questions? Visit our website and schedule an appointment with one of our primary care doctors.
Link in bio ☝️ https://onemed.clinic/primary-care/
